At one time in our lives, we all had a vision for the quality of life that we desire and deserve. Yet for many those dreams become shrouded in the frustrations, stressors and routines of daily life that we no longer even make an effort to accomplish anymore. Instead, many simply give up…rationalizing their decision with:
Then when you try to do something about it, you get lost in a sea of “quick fixes,” fad diets, confusing “bio-hacks” and oh…don’t forget the extreme, time consuming workouts that only increase your risk for injury and burnout.
It’s no wonder so many are tossing their hands up in frustration and as a result, drop health & fitness to the bottom of their priorities list.
However, without your health, what do you really have?
You may be “ok” now or “getting by” but what about tomorrow, 5, 10 years from now?
What do your “best years” ahead look like for you?
You can only ignore your health/fitness for so long before procrastination catches up with you.
In fact, you may be already experiencing things like this…
Your clothes no longer fit the way they used to due to a slow, ever expanding waistline…You no longer can enjoy the activities you once loved…drained of energy, focus & ability
Your personal and professional life are suffering because of your own frustrations in life
Your medicine cabinet is growing an increasing collection of “orange mini bottles”
You look at the mirror and wonder what happened to your former self; physically, mentally, maybe even emotionally…
In short, the routine of “life” or “stress” or both has gotten the better part of you one way or another.
Is it how you’ve chosen to handle what we all face? Afterall, we all face “stress” yet why do some excel and others do not? We all feel that somehow our stressors are unique to ourselves, that no one could possibly relate.
(Stay tuned…we may have more in common than you think?)
Here’s the reality…regardless of what you face…
Poorly managed stress is a vicious downward spiral that leads to: poor choices, poor habits, poor results resulting in more stress and so the cycle continues until one day it reaches a boiling point of a life that once was.
Ask yourself, is this story you’re telling yourself really true?
Is this really the best version of yourself?
The life you are truly capable of living?
Are your best years really behind you?
Though you may select one or more, all of the above…what’s the one area of your life, that affects everything? Health & Fitness…
For without it…how fulfilling can your relationships be? How productive can you really be at the work you do? The personal growth to become what we are truly capable of?
Nevermind, the focus, the energy, the stamina…the positive habits to deal with whatever life throws your way.
After all, without your health how fulfilling can your relationships be? How productive can you really be at the work you do? The personal growth or physcial ability to live your life’s true potential? Much less maintain the focus, the energy, the stamina…the strength to live an active adult life well into your retirement years?
A life were you’ve done everything you can to regain, restore and maintain the very best verion of your life’s true health potential.
Now…I’d love to tell you there is “one thing” you could do, one magic “bio-hack,” that would instantly fix everything you need to close the gap and achieve everything you ever wanted out of life…but there is no such thing! This promise of the “one thing” is actually part of the problem plaguing those wanting to make a change.
However, there is “ONE AREA” in your life that lies at the foundation, the core of your life’s true potential. The “ONE AREA” that is non-negotiable that spills into EVERY ASPECT of your life and the quality for which you enjoy it…regardless of what life throws your way.
Imagine for a moment having:
Life is Not A Dress Rehearsal
Regardless of where life finds you, there will always be challenges, obstacles and reasons not to do something. They can either drown you or lift you…the choice is always yours. As I’ve learned, its about the only thing you can control.
You owe to yourself, your family and most of all your future! By now you are likely realizing the IOH Reset is not another “six pack” or 90 day health challenge but rather a sustainable way of life that lies at the very foundation to an extraordinary life!
It’s exactly why I created THE IOH 30 DAY RESET…to help people just like you live an EXTRAORDINARY LIFE from the INSIDE OUT.
A place where adversity becomes the fuel to support a community of like minded people who know their BEST YEARS are NOT BEHIND THEM!
Where FITNESS is a celebration of what your body can do, not a punishment for what you ate.
A proven blueprint free of the pseudoscience, fad diets and latest greatest bio-hacks that only lead to frustration and confusion.
Instead we get back to the basics, the foundation to what great health is so you can begin moving towards the life and health you are truly capable of achieving, maintaining and most of all…enjoying!
Eating out is inevitable. Here’s how to do it without setting your hard work back while staying on track!
We all need to enjoy life’s wonderful treats, Dr. Andreas included. This guide will help you maintain balance while enjoying the foods you love without the guilt, within moderation of course. 🙂
The IOH Reset is not just about an “after photo” or “six pack” but rather a sustainable program to enjoy the quality of life and health we all deserve as we age. It begins with the most important labs we recommend you stay on top off throughout your journey for lifelong health and well-being!
When you join today, you’ll also have 30 day trial access to not only interact with DrAndreas but other members inside the private “locker room.” A community for you to ask questions and free from the drama/negativity found on typical social media today. A place to receive comprehensive, focused, unfiltered support in achieving your goals once and for all!
To stand before you now, despite it all, in the best shape of his life,
living the life I’ve always dreamed of! Not because I’m anything special.
Rather an average person who’s learned how to navigate the nonsense
and turn adversity into fuel. Skills and like all skills, LEARNABLE!
I live for this and love helping people create a “new story!”
Copyright 2021 Dr. Andreas Group, LLC. All Rights Reserved
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Dr. Andreas Boettcher received his Doctor of Chiropractic degree from Western States Chiropractic College in 1999. His use of "Doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Andreas no longer operates a private practice in any state and does not see patients so he can focus on educating people as his full-time activity. ANY of the content found on this site are for general information purposes only. It should not be use to self-diagnose and it's not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a Doctor/Patient relationship between Dr. Andreas and you. You should not make any change to your health regimen or diet without consulting your primary care physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you have regarding any medical condition. The content nor any of the recommendations made on DrAndreas.com, It's Only Halftime or Dr. Andreas Boettcher are not liable or responsible for any advice, course, treatment diagnosis or any other information, services or product throughout the course or website.
Testimonials disclaimer: testimonials found at DrAndreas.com and/or from DrAndreas Group LLC. Are unverified results that have been forwarded to us by users of Its Only Halftime or any other programs created by Dr. Andreas Group.LLC, and may not reflect the typical purchaser’s experience (as are described above,) may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at DrAndreas.com and/or from DrAndreas Group LLC. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.
Risks of product use: the website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans or exercises (including products and services) mentioned at DrAndreas.com and/or from DrAndreas Group LLC. Should be performed or otherwise used without clearance from your physician or health care provider. DrAndreas is not your physician and is not intended to replace your current physician. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or DrAndreas Group, LLC. And should not be relied upon in that regard. We are not your medical professionals and nothing on this website should be misconstrued to mean otherwise. There may be risks associated with participating in activities mentioned on DrAndreas.com for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in such diet plans if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.